Yoga has been a huge part of the OrganiQ brand.
I practice every day and night and have done so for over 10 years.
(the name actually came to me … during a head stand)
Yoga has this incredible ability to make you more aware of your body.
You feel things differently, you crave better food, you understand what can affect you and how.
Your body is your vessel and you have to treat it well. Feed it with premium fuel both internally and externally.
This is why I teach, to help people to see what can be achieved physically, mentally and in every day life… just by moving your body in a different direction.
Each practice is unique… just like every person on the mat.
You never know what you may discover about yourself, I can only guarantee … a consistent practice … will change your life.